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For centuries, a bedrock principle of neuroscience held firm: once the brain reached maturity, its neuronal population was fixed. You were born with a finite number of brain cells, and…

The human heart, a tireless marvel of biological engineering, beats approximately 100,000 times a day, circulating life-sustaining blood through an intricate network of vessels spanning over 60,000 miles. It is,…

The cacophony of modern life, with its incessant demands, digital notifications, and the relentless drumbeat of expectation, has rendered stress not merely an occasional visitor but a permanent resident in…